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PowerBlock explained

PowerBlock explained

PowerBlocks are dumbbells whose weight you can easily adjust. This makes them very practical because 1 dumbbell replaces multiple separate ones.
Is now a good time to furnish a home gym?

Is now a good time to furnish a home gym?

What’s going on? The uncertainty of the last months has proven to be a great obstacle for gym-fanatics all around the world. Gyms were closed compl...
How can you stay fit at home?

How can you stay fit at home?

Do you sit at home like many people at the moment and do you miss going to the gym? Well, actually,  you don't need a gym to stay fit or to get in ...
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