Weighted akle weights are great for adding weighted resistance to your walking program whether outdoors or at home on a treadmill or elliptical. Weighted vests are also used in the gym when performing squats, lunges, dips, pull-ups, push-ups, etc. Add resistance to training routine without compromising biomechanics. Increase Strength and Speed, Accelerate Weight Loss, Improve Respiration, Build muscle, Gain Speed and Power.
Available in two weights, 10 or 20 lb pairs. The BSTAW10 include two 5-pound ankle weights. The BSTAW20 include two 10-pound ankle weights.
- Includes pair of ankle straps with 20 lbs of weight - 10lbs for each
- Adjustable from 2 - 20 lbs
- Removeable 2lb weights
- One size fits all